Episode 52

full
Published on:

28th Jul 2025

Akshay Nanavati: The Inner War - How a Marine Transformed PTSD Into a Philosophy That's Changing Lives

Most people spend their lives trying to eliminate struggle. Marine Corps veteran Akshay Nanavati spent four years and $1.1 million preparing to drag a 420-pound sled across Antarctica alone - on what experts call "the world's first attempt at an impossible expedition."

His greatest breakthrough didn't happen on the ice. It happened when doctors told him he had PTSD and he responded: "I reject that label." Instead of accepting victim status, he created Fearvana. a philosophy that transforms fear into fuel and suffering into strength.

In this conversation, Simon builds a live visual model that captures Akshay's entire transformation methodology: the spiral framework that shows how humans evolve from basic fear/desire programming to the ultimate sacred edge of void and creation.

Ready to systematically extract and codify your own breakthrough thinking? Join Simon's Masterclass on The Models Method: https://thesimonbowen.com/masterclass

Episode Breakdown

00:00 Introduction and Akshay's journey from Marine to polar explorer

04:32 The moment he rejected his PTSD diagnosis and created Fearvana

08:47 What Marines learn about performing under pressure that business leaders don't

14:23 Building the sacred edge framework and the spiral model of human development

22:15 The three levels of transformation: fear/desire, suffering/joy, void/creation

28:41 Why choosing your suffering gives you power over your experience

35:18 The Antarctica expedition: four years of preparation for the impossible

42:05 Dragging a 420-pound sled and why getting there was harder than being there

47:29 The inner war philosophy and the path to peace through worthy struggle

53:47 The mantras that carry you through when you want to quit

56:12 Why stillness might be humanity's greatest fear and confronting the void

58:15 Final thoughts on finding your spiral and living with dualities

About Akshay Nanavati

Akshay Nanavati is a Marine veteran who has overcome PTSD, depression and addiction that pushed him to the brink of suicide. He’s since built a global business, run ultramarathons, spent 17 days in darkness, survived 100 days alone in the polar regions, and dragged a 420-pound sled for 500 miles, alone in Antarctica for 60 days, on what experts call “the boldest Antarctic expedition in modern times.”

Combining lived experience with neuroscience, psychology and spirituality, he wrote the book “Fearvana,” which was endorsed by the Dalai Lama. Akshay is an international speaker who helps leaders and teams break through limits, explore new edges and perform at their peak.

Connect with Akshay Nanavati:

About Simon Bowen

Simon has spent over two decades working with influential leaders across complex industries. His focus is on elevating thinking in organizations, recognizing that success is directly proportional to the quality of thinking and ideas within a business. Simon leads the renaissance of thinking through his work with global leaders and organizations.

Connect with Simon

LinkedIn: https://www.linkedin.com/in/simonbowen-mm/

Instagram: https://www.instagram.com/officialsimonbowen/

Website: https://thesimonbowen.com/

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About the Podcast

The Wisdom Of... with Simon Bowen
The Wisdom Of... with Simon Bowen delves into the intricate issues of our time.

Join Simon as he converses with the world's leading thinkers, entrepreneurs, and visionaries to uncover how they tackle complex problems, ignite innovation, and navigate significant projects.

This podcast brings a Renaissance of Wisdom to your week, offering insights into leadership, ethics, global challenges, and cutting-edge ideas.

Tune in to gain a deeper understanding of the decisions shaping our world and learn from the minds driving change.

Get in touch and learn more at: https://thesimonbowen.com/show/

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